Thanks to everyone who interacted with my first post, I have been busy every Sunday at the moment with Work, dinner, and some service work. Plan is to be on this upcoming Sunday. Having said all this, my weeks have been busy since joining Life Skool and interacting with some of you and you all have given some amazing input. Over the past 4 years I have been dealing with some high anxiety especially when it comes to severe weather. My junior year of college I came home for the weekend and before I went to bed I still remember the sky being green at 11 pm at night no tornados but there were many all over the state of Indiana that night. I heard of some that were down south of Indianapolis that wiped out some of the area they lived in. Fast forward to 2024 I was umpiring a few games including a championship softball game. Next thing I know I feel a very chilly straight line wind on an 80 degree day and when my friend and I looked up at the sky a tornado was coming right down over us. My first instinct was run, get in my car, drive away. I will be honest I still hear those screams of people in fear as they ran to their cars. The rest of the year was fine but then going into 2025 there were many storms that were firing including one that caused me having anxiety attacks every few hours. Heading into 2026 now that I have a job, I am heavily in the agreement of staying safe and not having messy commutes. Yes I always will understand tornadoes and storms happen and yes I also know not everyone will see a natural disaster and it might be rare to see one in general. Over the years I have learned a few things about my anxiety. Today I will share 5: 1. Control what you can control no you cannot control the weather but you can control what you watch stay off weather apps on all hours of the day, focus on the present, 2. Stay prepared know if weather is to come maybe go to the lower level for the night I remember early on when this really spooked me I had many sleepless nights 3. Find something enjoyable but also talk to others as storm anxiety is very real especially when you are alone. The worst thing that could happen is being alone with your thoughts and thinking the worse. Instead, focus on the positives 4. This one has helped me more and more recently when bad weather happens don’t be self centered think about what if your kids at school aren’t safe or cousins or sisters at college aren’t safe do you think this affects them like it affects me. For example when 3 rivers and union city got hit this weekend I was thinking about how hard it has to be for them to keep going especially after all that has happened. 5. Finally, God and I have a heavy relationship on many things but when it comes to storms I often ask him why do storms come with severe potential. I never have got a definitive answer but I can say finding relaxing activities during the time it happens is key to keep yourself going. It is so hard but showing up and working problems out is so important to keep going.