Bio: Here to change a lifetime of poor habits and my bad relationship with food. 💪😁

Bio: Hello, I'm Helen, 60 years young, only 39 in my head 😄. Married to Mark and have a dog. Love going out on my quad, and have a full motorbike licence.

Bio: 53 years young, married with 4 grown up kids and 2 cats. Started my 12x journey August 2026.