Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Helping women live fit, live well, and live long by building habits that support wellbeing. From Limits to Possibility. Together, We Thrive.

Bio: Board-certified holistic nutritionist, menopause educator, NYT best-selling author, and fervent age-proofing advocate