Bio: Mom of a 6y old, love crossfit and fitness

Bio: 🌴🌺⚘️🌹🍀

Bio: I turned 61 in Aug; Exercising & being healthy has always been a part of me. Having a life of joy & mobility is my goal for the rest of my life 🤍➕🕊

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Time for reinvention of a new me. Time to commit to getting fit and more mobile. Time to look after #1 better!!!

Bio: Ex-Army

Bio: Co-founder Movesmethod