Bio: 5am Run Club is a thriving community dedicated to the love for running.

Bio: Registered Dietitian | Health Coach | Sports Nutritionist Empowering people into making long-term health changes.

Bio: Add life to your years. 68 and counting. Running strong living long. Enjoying the ride. No guessing. Muscle-Mind-Metabolism. I'll teach you my system.

Bio: I am a 4x & current WR holder - "Fastest underwater treadmill marathon". Ping me to learn more about this & my book - The Brain That Chooses Itself!