Bio: Helping women build healthy habits, confidence, and their dream life ✨

Bio: I am a fitness/Spin instructor! I have 2 teens, Taya & Tyce. Married for 21years! I Love working out, building muscles and anything outside!!

Bio: Dance with wild abandon, dirt beneath bare feet, kissed by the sun, held by the trees, howl at the moon.

Bio: Cookie artist by trade 🍪 | Hybrid athlete by choice 🏃‍♀️🏋️‍♀️ Training for HYROX, lifting heavy, and proving I’m capable of more than I thought.

Bio: Hi I'm Nisa

Bio: Hello! I’m a 35 year old mother of one. I’m from Kansas in the US. I’ve followed Pernilla since 2021 and am now ready to hit my goal of 25% body fat!