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34 contributions to Next Grade Academy
Where we can go
It took me a while, but I got my first 5.13b on lead a couple weeks ago. One thing I have to say about that route is that it opened my eyes. Since I started climbing, I've had this general idea of things that are out of my reach, my body isn't ready or I don't have good enough technique, there's always some kind of reason in my head. Recently, I have been trying things out with my body to test my strength: front levers, psudo-planche, muscle-ups, the like. I have realized one thing that all climbers should try to understand. My body (and yours) is ready for the next level, your technique is good for the next grade, and you don't need to be able to hold that lock off on the bar for fifteen seconds to be able to do hard climbs. When I topped that 13b, I didn't feel extremely tired, my pump was bad, but I've had worse, sure the crux was delicate, but I could do it. All of this, I was capable of because I started to believe in my capabilities and realized that the distance I was pushing myself before was short, I could go further and further. Get out there and push, find your limits and break through them.
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Maintaining fitness whilst on holiday
Hey all, I’m going on holiday for 2 weeks this Friday so I won’t be able to keep up my schedule of Climbing 3 times a week, so I was wondering if anyone had any tips for maintaining fitness and strength so when I come back to my regular routine I won’t struggle too much. I’m mostly going to be in Airbnbs and my girlfriends apartment so I was thinking of mainly doing home workouts like push-ups, sit-ups etc but not sure if I’ll have a space for pull-ups. Looking forward to seeing the replies!
1 like • 18d
If you're still looking for tips. The most important thing to keep working is the fingers. After a prolonged amount of time without tension on them, they lose their strength pretty quickly. doorframes, doorframes, doorframes.
1 like • 18d
Otherwise, go on a run. When I'm away from climbing, cardio has kept me in a state to get back into it pretty quickly.
0 likes • 18d
That was the grossest rose move I've seen in about a year. Good going!
V3 breakthrough
Been meaning to post in here more and actually get to know people so I'll post my first and second V3. One week apart and the next week I flashes a v3 but I didn't record 😭 and then couldn't do it again because I was too tired lol
V3 breakthrough
0 likes • 18d
You're very precise with your feet and weight shifting. You will go so far in climbing.
Climbing tip for difficult moves.
One piece of advice that has allowed me to climb way harder grades: If you are stuck on a section of a climb, and you mind your mind racing about how “bad” a hold is, or looking at all the things you can’t use, your stuck in an unhelpful thought pattern. Instead, when I find myself in these tough positions I look for “options”, my eyes look around for things I CAN use. It seems obvious, but looking for options rather than just thinking about the lack of them allows you to notice holds or consider moves you won’t think of just sitting there thinking “this crimp sucks”
1 like • Oct 4
Just today, I was on a V8 that was on 70-75 degrees and the holds were chips on macros, I beta breaked and used the gaps between the macros and the volumes to do some wicked hand jams, I ended up cutting feet on it too, it was fun. Use what you can, right?
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Caleb Williams
4
61points to level up
@caleb-williams-2387
I am a young entrepreneur who strives for knowledge, I hope to find connections and information in this space. Love rock climbing on the side!

Active 4d ago
Joined Jul 28, 2025
ENTP