Merry Christmas guys! Mad love to all of you for busting your ass and working hard to better yourselves! Carving out the best you you can be is hard work and you guys have been killing it all year and I’m so fuckin proud of you all! Can’t wait to see what next year brings! Love y’all! Here’s me a year ago to me now! Definitely more subtle differences as I focused mainly on carving out the definition more and gaining some chest and shoulder mass. 2026 gonna be more general mass build once I get these bottom abs out 😂

Arm day? Chest day? Or are you crazy and like leg day?! What muscle group is your favorite to work out! What's your LEAST favorite!