https://yogaforprana.com.au/product/collection-of-yoga-nidras/

Hi everyone, I hope you're having a good week. This autumn weather is stunning. I'm afraid I can't make this evening's cuppa But please do go ahead without me. I will have a cup with whoever joins me on Monday morning :-) I will also run a qigong session live on this Saturday morning 2 May at 9am. ⭐️

Join in you're free ☺️ 7pm

Great chat this morning over brekkie. My internet cut out again at the end so you'll have to tell me what a hill-garden is next time :)

I'll record a new meditation tomorrow - any suggestions for a theme?? I also had a lovely lunch with @Deb Macpherson today in Goulburn- how nice to meet up in real life! 🌸