Please help me congratulate @Christina Potter on her successful completion of the Level 2 Race Steering program. She sailed through the coursework, nailed her final exam, and completed her competency assessment. Congrats Christina!

I find that steering barefoot gives me more gripping capabilities for increased stability. However, after a longer practice (75 to 90 min) my feet start to hurt. Any suggestions on steer shoes that still provide foot grip?

A: Stand on one leg while brushing your teeth! (Bonus points if you brush with your non-dominant hand too!) What kind of lunacy is this? It's actually rooted in science. And it builds ankle strength, sharpens stabilization systems, plus (bonus!) it integrates core work into something you're already doing. (And you don't have to be a steer-in-training to reap the benefits of this either.) This is just one of the golden nuggets @Joann Fegley dropped on folks during the session titled "Steering: What You Don't Know Can Hurt You" Sunday's virtual summit. Replays are now up and accessible in the classroom! You gonna try it? Show us video of you giving it a go (it's harder than you think!)

Any teams on here host their own festival? Looking to create a list of races for next season. Thanks!

Standing on the back of the boat in extreme heat can be torture for a steerer. Has anyone ever worn a cooling vest? Do they work?