Breakfast with the youngest Harrison & coco our chocolate lab. Had to sa rice my Avacardo but you do anything for your kid (yes coco is my child as well).

Let’s kick off the weekend with something fun 🔥 Music can make or break a workout — the right song can push you through that last rep, that final sprint, or even your morning steps. So I’m curious… What’s your go-to workout music? Or even better, drop your Top 5 songs or your Top 1 hype track that gets you moving! 💪🎶 Whether it's rock, EDM, old-school classics, or something totally unexpected — share it below! You might help someone discover their new power song for the week. 😄 Can’t wait to see your playlist picks! Happy Friday, everyone! 🎶💛 Let’s kick it off with some good vibes!

If you haven’t decided on what to make for your family tonight, here’s a simple and delicious recommendation straight from the Reset Meal Planner: ✨ Baked Chicken with Veggies A classic Aussie-friendly favorite — easy to prep, packed with flavour, and perfect for a nourishing family meal. Crispy on the outside, tender on the inside, and loaded with colourful veggies to keep everyone satisfied. It’s wholesome, balanced, and stress-free… exactly what dinner should be. 💚 If you end up making it, share a photo! We’d love to see your dinner wins tonight. 🍗🥦✨ Or if you’ve got a recipe or meal you’d love to share, drop it in the comments — we’d love to see what’s cooking in your kitchen! 🍽️💛

Travelling for work today. Heading to the gym now for a morning work out in my new shirt. Getting it done even though I don’t feel like it.

94.2kg this morning. Up 1kg. Annoying