Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
My Steady Mind
281 members • Free
9 contributions to My Steady Mind
28d •
Grounded
Getting some earth time in today on this awesome Sunday before the chaos starts tommorrow. BAMO is going on the whiteboard as a daily reminder. Let’s GO !!!!!
1
0
Oct 2 •
New tool for my ECR
Greetings all! I have added a morning “grounding” session to my morning ECR routine. It has really helped me to lift the brain fog and add clarity to my mornings. What is grounding you ask? Simple. Go outside and stand on Mother’s Day Earth with bare feet for 15 minutes or more to reset and reconnect our energy. Bonus points if able to face the sunrise while trying this! Give it a shot and let me know your experience with this tool!
2 likes • Oct 2
Nice! I have heard this before also; will try out and let you know my experience. Thanks for the share!!!!!!!
2 likes • Oct 6
Robert , Thanks for the info had a great time trying this one out . Even went as far as getting all the way down to the grass elbows and hands and knees playing with our furry friend Willow taking it all in . Thanks again for the guidance
0 likes • Sep 23
Nice ! ! Looks yummy D
Aug 20 •
Today, a challenge
I challenge you to focus only on your strengths. Write down three strengths you have and focus there when your mind tries to drift anywhere negative today. The can be a short 3 liner, mine reflects what I’d like to focus on today ☺️
3 likes • Aug 20
Awesome thanks for the share this morning!!!!!
1-9 of 9
Active 9d ago
Joined Jul 15, 2025
Powered by