Forgot to upload my traking

Sorry for the delay, had loads of work.

Proud of everyone who’s actively pursuing their fitness goals. Whether that’s pushups everyday for a bigger chest, or a 10k steps to finally see those abs. Find your daily habit, and start seeing the results unfold overtime in front of you. If you don’t know what habit you should choose, make a post asking the community under “conversation”

I just finished exploring London with Owen. We got to see many nice places such as the Big Ben, Buckingham Palace, and we stayed in a hostel with some other guy who was showing us the ropes of London. Explains how we needed to look out for phone snatching, stabbing, etc… Although we are having fun, we are also aware of the potential dangers too. Any additional tips for travel safety boys?

Forgot to upload yesterday 😅. My bad