Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
The Unreasonable Life

58 members • Free

¡Charlemos!

267 members • Free

ADHD Harmony™

16k members • Free

The Somatic Academy by Soma+IQ

15.2k members • Free

Shaking Medicine

273 members • $17/month

58 contributions to ADHD Harmony™
I'm Back
After a week-plus away, on and off grid, and busy -- knowing that i would not have a quality connection and focus to this community in real time, if I were to attempt it... I am back! And have completed Day 1. Looking forward to moving right along.
1 like • 6d
@Shawn Bailey Thank you. Likewise! It was indeed for fun, and much fun was had. I also needed a green break from NYC. And saw a lot of friends of many years.
0 likes • 6d
@Shawn Bailey One of the nicest “patches” in the world, and close to my work. Another is Prospect Park, near home. But, I spent a lot of time in the boondocks the past week. So good
FEEL BEHIND? THIS IS YOUR OPPORTUNITY
Quick truth: there is no "behind" in this challenge. That's a story your brain made up the moment you missed a session. And I get it. We are world class at turning one missed day into a full identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Breathe. The challenge is not a train you missed. It's a room. And the room is open until Tuesday. Five sessions of 30 minutes. You don't need five days for that. You need one weekend and a brain like ours. We don't do "a little bit every day". We do all of it, at once, when it finally matters. Let it matter. Almost everyone misses a day. The people with the big transformations? They missed days too. Felt the shame. Came back anyway. That's the rep that rewires you. Every time you quit something before, you taught your nervous system "we don't finish things." This weekend you teach it the opposite. One honest thing: I don't yet know when I run this again. If I do, it won't be this group, this week, and it might not be fully free again... So here's the whole task. Open the classroom. Press play on the next session. Answer the three questions. Repeat until your report shows up. ▶️ https://www.skool.com/adhd/classroom That report is the deepest thing you'll read about yourself this year. Don't leave it sitting there. And Tuesday is for everyone. Five days done, two days, zero days. Reinvent Your ADHD Life is where I put the whole week into one picture, announce the $2,000 in prizes live, and give everyone in the room lots of value for FREE. If life happened and you did nothing, be there anyway. That's the one thing I'm asking. 📅 Tuesday 8 September, 18:00 CEST 👉 https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0 You're not behind. You're exactly where the comeback starts. And if you're on track: Day 5 is the one where you get your report. Live at 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 Sat AEST. Can't make it? The replay is up right after.
2 likes • 7d
@Judy Hamilton Thanks! It’s not clear to me how to proceed with the redo nor what to expect of my clicks
1 like • 6d
@Judy Hamilton Thank you. Super busy week after coming back from vacation. But I do hope to maximize the good stuff here, and engage in everything that can be in engaged in. And I’ll look for that .”chat” option. I hope you’ve been enjoying the week
Discipline is a scam (here's what actually works)
I run three companies and train every day. I have almost no discipline. For years I procrastinated and failed at follow-through on everything: workouts, diets, business. And the harder I tried to be disciplined, the worse it got. Here’s why. Discipline is self-control. It’s forcing yourself to do something when you don’t feel like it. If you’re wired differently, forcing has never once worked for you. You keep it up for a few days on novelty and dopamine, then it fades and you quietly abandon it. What actually works is finding something you’re so obsessed with that it pulls you. I get anxious when I can’t work. I don’t force myself into the gym. And you already have proof you can do this. Every time you forgot to eat because you were locked into something, that was you following through. The next CHALLENGE is where we find yours.
10 likes • Jul 31
Interesting, @Jim Ebbelaar. Evocative. Provocative! I think I sometimes effectively start with an “ought to” — but then I like to participate, play, and be creative, and communicate; and I suppose that’s what carries me through. Also, entertaining a vision of myself or my world or my client in a more elevated higher ground, or how good it will feel to accomplish something — or even just to engage in it — carries me. I’m not sure I want to be addicted or obsessed quite. But passionate, visionary, playful, connected, forward moving, loving, congruent… hell yessss! So, is it fair to summarize that The Carrot is more powerful (and feels better) than The Stick?
Operation manual - Part 3 I did it.
Just traced my first domino in the Operating Manual and realized I've been calling chance what was actually mechanics all along. One phone call tips my whole day one way, an upbuilding conversation tips it the other. I knew the levers the whole time. Now I get to decide which ones I touch.
3 likes • Jul 23
Seems like a very empowering learning, Shawn
2 likes • Jul 23
@Shawn Bailey I hear you. And relate
Jul 16 • 
🚨 News
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
Poll
335 members have voted
3 likes • Jul 23
@Jim Ebbelaar, how do we buy the OM (such a good abbreviation!)? I haven’t done the first, free part yet. Is that where the offer will appear?
1-10 of 58
Bruce Markow
5
111 points to level up
@bruce-markow-2609
I train people to inhabit their body and love/apply the intelligence & wisdom flowing thru it. Holistic bodywork•massage therapy•well-being strategies

Active 4d ago
Joined Feb 26, 2026
New York City and 1:1 video
Powered by