Bio: Kettlebell Transformation Co-Founder. We help busy men get lean and build a body they're proud of from home with kettlebells. Dad of 2 in my off hours

Bio: Kettlebell coach with 15+ years experience. Helping people train smart, move well, and get strong—soccer player, husband, dog dad, Spider-Man fan.

Bio: 55 year old father and Pa to 3 grandkids. Outta shape, diet and exercise outta mind for a long time. Glad to start this journey.