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The Triple Reset

114 members • Free

3 contributions to The Triple Reset
Shift to Tirzepatide
I have been on a formulated Semaglutide for the last two months. I have had some good results, but the side effects have been kicking my butt. I have decided to shift over to formulated Tirzepatide. From what I have read, there are decreased side effects and better anti-inflammation benefits. Nervous to be starting something new. Thankfully, I’m not starting at the lowest dose since I was already titrated up on Semaglutide. Anyone have experience switching over?
0 likes • 13d
I can rave about the anti-inflammation benefit! I love that aspect of Tirzepatide! I've said this before - "if I did not lose any weight, I would still use Tirzepatide for pain reduction... even with the crazy cost!!" Once you reach my age and have experienced the chronic inflammation, you realize that less pain is worth any amount of money!
The Stall
Been stuck for 3 weeks with everything dialed in. My guess is my calories have been to low so I’m increasing intake this week to see. Anyone else dealt with this?
0 likes • 13d
It's just a plateau. But don't starve yourself! Your body will catch up and start dropping again. Just keep going and try not to get discouraged! Sounds like you're doing everything right.
I'm Gonna Get There!
My name is Brian and I am in my mid 50s and have battled my weight all of my adult life. I WAS just a couple of pounds over 300 and stand 5'11" on good days. Parents both had heart disease, high cholesterol and diabetes. Before starting GLP, I also found out I am fighting a fatty liver. I started Tirzepatide (lowest dose) 2 months ago and I've been on TRT for a couple of year. I also started walking a few miles in the mornings, per doctor's recommendation. I go to the gym but mainly use an Arm Trainer (resistance device) at home 3-4 times a week - it's pretty effective. Today, I am down to 278 and plan to keep improving. But it's a long, hard journey! I had shoulder (rotator cuff) surgery about 3 years ago. And the other shoulder probably needs it today too. But since beginning my GLP, my inflammation has almost disappeared altogether. And I can honestly say that even if there were no weight loss benefits to Tirzepatide, I would continue to use it for the decrease of inflammation! Other than the price, so far, I have not found a downside to this wonder drug. And I hope I never do. I mention all that to say that I concur with Lane about the Triple Reset principal: GLP, TRT, Weights/Resistance Training. I still have a long way to go! But I am making progress! I end with something I have always told my kids: You cannot wish for strong character AND an easy life! Because the price for one is always the other!
0 likes • Jun 9
Thanks, brother!
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Brian Oso
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13points to level up
@brian-box-2893
Brian - Oso

Active 5d ago
Joined Jun 2, 2026
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