Bio: Explosive Strength & Flexibility/Mobility Coach. Martial Artist. Taekwondo Nat’l Champ/medalist. Problem Solver. Science & math geek. Salsa dancer.

Bio: Father, educator, and mentor! Life long martial artist with 51 yrs experience and black belts in 6 martial arts.

Bio: Lisa from Vernon Hills, IL

Bio: Athlete & Lifelong Learner

Bio: Hey. I'm Rasheed. I love the outdoors, Muay Thai and yoga, and I want to be the best version of me!

Bio: Texas State Taekwondo President

Bio: Sport TKD athlete

Bio: Stronger, fitter and more flexible than ever!

Bio: Owner of Quantum Martial Arts of Utah

Bio: As a Karateka, my primary focus is the active rehabilitation of my knee mobility and a significant increase in my overall physical flexibility.