It's that time of year again and January is a stretch! January Blues are lingering but the evenings are shining brighter for longer and there's a hint of spring in the air. YAY. Thank goodness! Last weekend I was up in Northern Ireland recording my music with friends. I had a blast. I was making the long five hour journey back to West Cork mid Sunday afternoon and I realised I hadn't notified you that the LIVE face yoga class was cancelled. I dropped the ball on the admin last week and I'm so sorry to any of you who showed up. Apologies about that. This Sundays class is going to be a cleansing FACE YOGA class. We will do a thorough Lymphatic drainage routine to help release & cleanse any of that stagnant January blues energy giving us that wonderful uplifting feeling & glow. I can't wait to see you then Irene