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Active 41d ago
Bio: Head Coach of CrossFit Cataclysm
Founder of Shepherd Coaching Systems
Active 3d ago
Bio: On a Mission to Help People Go From Normal to Optimal | Functional Medicine Physician | Speaker | Entrepreneur
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@brenda-houston-5422
Retired Army Nurse, Former Crossfit Athlete still doing strength training and HiiT workouts in my garage.
Active 127d ago
Joined Sep 17, 2025
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