Thank you June for the organization. We had another great workshop in Barbon with a bunch of wonderful people. 😎

I'm running the Four Principles immersion again on May 23rd, and I want to tell you why I think it's worth your Saturday (also: many bonuses until sunday, see below) As much as I love Consciousness Work, my main problem with it is that it's often too broad. People tend to feel lost in all the material we offer. But since we also preach clarity and effectiveness, we've decided to build an actual framework, for actual practical results. So in a way, this workshop is "Consciousness Work but structured". Now, the word "framework" can mean many things. IMO there are good and bad ways to build a framework. The bad way is: - Pick a bunch of techniques that you like - Put them together at random - Move them around until it feels "good enough" - Sell a workshop about it The good way to build a framework is more like: - Build from the ground up, with as few assumptions as possible - Let the main distinctions emerge by themselves, until you discover the structure at play - Test it in your life. Iterate x1000 - Run a workshop about it, cause now you're excited to share it (and because it works) That's how the 4 Principles workshop was built. It's a structure you can act from. It functions as an actual guide when the situation is unclear, when you're triggered, when there's no time to figure it out. And before you ask: YES, the goal is still to aim for experiential insights :) The framing just makes it more powerful. This is 6 hours of live work with exercises, dialogue, real participation from you. Not a lecture about some theory or model. If you join before May 17th (the founding participants window), you also get the follow-up sequence I put together to keep working with the principles after the live day; plus Brendan's course and 2 months of private group coaching with him. Workshop is online, on May 23rd at 10:30 AM to 5 PM Eastern Time. You can sign up here: https://chenghsin.link/workshop/4p See you there :)

Hey group, Peter just dropped a new podcast episode on why following, believing, and looking for answers outside of yourself won't make you conscious. I still remember the first time I heard him say something along the lines of "I don't want you to believe me! Believing me does nothing for you! It won't make you conscious. Listen to what I'm pointing at and go find it in your own experience." I was like, "God damn it... finally someone who actually means business." This was one of the main reasons I got into this work in the first place. Would love to read everyone's thoughts on the topic. Hope you enjoy the episode.

Not sure if there are any other golfers in this group but it’s all transferable to life. In my experience it’s fairly mind blowing how many regular golfers moan, blame and complain for most of their round and afterwards in the bar. A bad lie, poor greens, bad weather, other players talking, landing in a divot and other first world conceptual activity. I’ve always felt us golfers are so fortunate to have time, money and opportunity to walk in nature hitting a small white ball around a big green one into a small hole for hours on end, developing skill (or not). Anyway yesterday in the Club Championships it was a normal May day in the UK sunny spells with light rain and cool breeze. I had a good round going and could feel the excitement in my chest. As I stood on the 14th tee halfway through my downswing a cloud filled with huge (almost golf ball size) hail stones burst. Distracted I sliced my shot right lost my ball in the trees and by the time I got the 2nd ball in the hole on the completely hail stone covered green I’d run up an 11! The usual pit of the stomach feeling of disappointment reared its head but then it dawned on me ! Having listened to Ending Unnecessary Suffering on repeat for weeks - this time I had a choice! Don’t have all the usual thoughts about it and you won’t suffer - it worked and I enjoyed the rest of the round. Happy golfer - thank you.

Hey all, I have facilitated a great Being Complete online workshop a few weeks ago and made some income on it but during the current phase of my life I'm not in need of it. For this reason I have decided to donate this amount to people that are interested in doing this work and are in genuine need of funds to finance their efforts. There is a limited amount at this point but if you wish to attend a workshop, please write an honest message to me about your situation, describing your geinuine interest and which workshop you'd like to attend. (please at this poing only consider one of the smaller ones). Best! V