Bio: Tartalom Alkotó | Holisztikus Csontkovácsolás, Mozgás & Energetika |🐺

Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind

Bio: ☀️ Teresa 🍏 BS Nutrition · Fascial Maneuvers Coach · Natural Health Coach & Detox Guide 🍋 Philosopher of Intrinsic Self-Healing

Bio: Fascia enthusiasts Heidi & Helen trained as Block Therapy® instructors. Drawing on their combined experience across modalities, they created SloFlow.

Bio: What actually helped me heal through lived experience. Fascia - Nervous system Regulation - Breath - Qi Gong