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ADHD Harmony™

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7 contributions to ADHD Harmony™
When I arrived in this program, I was running on fumes.
Burnout had crept into every corner of my life, and I was standing at a career crossroads with no clarity, no energy, and no real sense of who I was anymore. On top of that, I’d been navigating some really challenging relationships — the kind built on conditional love, conditional acceptance, conditional belonging - with rules. The kind where you slowly shrink yourself to keep the peace. Without the tools Jim teaches, I honestly think I would have kept disappearing into those patterns. The Identity Transformation work hit me harder than I expected.The Ikigai work so far..... has cracked something open. The Emotional Mastery sessions… they gave me language and structure for things I’ve carried for decades. Since starting Jim’s 5‑Day Challenge and now moving through the deeper program, the shifts have been profound. I’m making decisions that honour me. I’m reconnecting with the parts of myself I thought I’d lost. I’m seeing my strengths clearly instead of obsessing over my flaws and perceived (ie not real) limitations. The six week transformation is my launch pad, it was a big financial decision to join it, but I am now feeling more hope with clearer understanding of me - as a late diagnosed (50 yrs + 1 Decade) lady, it can be easy to fall into the despair of "if I only knew then, what I know now" and think it is too late, I shall just carry on - with struggling through - but this program has renergised me for my next stage of life. @Jim Ebbelaar the future is bright, and thanks for all the hard work, you've put into this program - you will make a difference to many. This program arrived at exactly the right moment — right when I needed a lifeline, right when I was about to give up on myself again.
0 likes • 1h
I'm excited to start the program on the 27th! I've already learned so much about myself through the chats.
My thought today
Why do i always feel like the child in the room and not the 73 year old adult that i am?
2 likes • 12h
@Dominique Lafferty it's interesting to realize that I'm not alone in this feeling. It's also interesting that the more I open myself up and share my doubts, fears, insecurities etc. I am beginning to realize people are really not that different from each other.
Wow...just wow!!
Just got my ADHD Snapshot and it showed me something I've never been able to see on my own. The compassion I would freely give to my younger self is the exact same compassion I've been withholding from myself for decades. Nine honest answers and this report connected dots I didn't know were related. At 73, I'm still here, still trying, and apparently that says more about me than I realized. I didn't cry when I got my full report.... I sobbed, uncontrollable sobbing, you know the ugly cry, yep that was me. I swear my whole being just shifted. This is going to be one hell of a journey.... and possibly the most heavenly journey I've ever been on. I'm feeling very grateful❤️
Worksheet?
I can't seem to find the work sheet, is there a worksheet?....if so can someone direct me please?
Aligning my life
I haven't yet started working through the Blueprint properly. Why? Because my one year old street food business takes up all of my time, energy, mental capacity. Action taken I have reduced service days to Fridays and Saturdays. Results I now have two more days to run the business, reply to event enquiries, reply and action enquiries from my bookkeeper, forward planning, prioritise sleep and take control. My nervous system is calmer and I can see a clearer future. Next actions 1. engage and start week one of the blueprint 2. Interact with the group, it doesn't matter I am behind my cohort what matters is I keep turning up, keep trying. Question By working through the blueprint do you gain a better understanding of your Ikigi? I don't yet understand who my true self is to be able to align my life properly or have I missed the point? It feels very odd being so "all about me" I'm very uncomfortable with it.
1 like • 9d
Would love to hear more about how you, or if you, had any fears starting a street food business. I've thought about doing that many times but I get in my own way with doubts and fears.
1-7 of 7
Bobbi Tylor
3
41points to level up
@bobbi-tylor-5045
Always learning.. have my head in books and love watching seminars. Interests are health, hydroponics and personal growth. At 73 I am embracing life!

Active 1h ago
Joined Apr 5, 2026
Kitchener
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