Bio: Guiding men to break bad habits, own their health, and build muscle without gimmicks. Discipline > motivation. Let’s talk about it.

Bio: Dad of 5 currently living in St Louis.

Bio: .

Bio: Nick, 41yo working dad, just recently got out of arm brace for broken arm and wrist. Currently 164lbs, 5'10" at start of challenge.

Bio: Relentless discipline, self-mastery, and purpose. No excuses. Just growth. Here to push limits and live with intent every day.

Bio: Learning everyday and ready to get uncomfortable. Bettering myself one step at a time

Bio: Just wanna be better

Bio: Pip

Bio: just grabbing the knowledge that I will use if I am single again. and if by some miracle there is reconciliation, which I doubt, I will use on wife

Bio: Brian haney age 44

Bio: I’m me and no one else! I struggle, I get knocked down. But eventually I always get back up.

Bio: I’m a dad and husband that is just trying to better my life and become healthier

Bio: American Values!

Bio: Just a middle age working dad getting in the best shape of my life!

Bio: A community helping dads Redefine and Reclaim what the Dadbod should be.