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Owned by Blas
Take control of your health with simple, proven fitness and diet systems that turn fat loss and strength building into a sustainable lifestyle
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34 contributions to Iron Refuge Collective
Jun 8 •
Protein dinner
Honey garlic chicken with homemade Mac and cheese kinda shocked this one turned out good 😅 I don’t remember the exact protein but I know it was around 40g Edit: recipe is in the comments along with directions.
1 like • Jun 8
Yo that looks fire hold up
1 like • Jun 8
Recipe?
1-10 of 34
@blas-valdez-2056
I eat. I lift. I build muscle? Pretty please?
Active 189d ago
Joined Apr 16, 2025
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