Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Fast approaching 50. Have P.C.O.S. Endometriosis. Insulin resistance. Ehlers Danlos Hyper mobility, with very sore joints and very stiff muscles. HELP
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: ๐ A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50โs ๐
Bio: 51 year old farmers wife from uk. Embracing and loving this journey!!
No longer bloated, napping or aching! New lease of life ๐ฅณ๐โก๏ธ๐๐ป๐๐ปโโ๏ธ