Bio: Co-founder Movesmethod

Bio: Home Workout Hype Woman

Bio: Empty nester, 56, living in ON, Canada. I work 4 days a week slinging soup and sandwiches at a busy French bistro and 2 days a week in my own kitchen.

Bio: New to this

Bio: Committed to my journey of strength and wellness!

Bio: Mum of 2 teens

Bio: Beach lover tryin to keep my fitness over 40 in check. Mom of 4. Realtor. Professional and Permanent makeup artist.