Bio: Creator of The Forged Method helping women 40+ get lean, strong & Warrior Goddess confident.

Bio: Ex-high school/college athlete trying to lose the underactive thyroid weight. Swinger of kettlebells, bouncing back from a torn tendon, lover of cats

Bio: sporty @ 50's

Bio: Ex RAF service woman. Current fitness trainer, personal trainer, kettlebelll instructor, circuits instructor

Bio: ❤️

Bio: Yoga lover- need more balance and relaxation in my life

Bio: Always learning in life and looking to find the solution to a healthy body.

Bio: I’m a 60 yr old queenager looking to get back into warrior goddess mode.

Bio: 42 y.o., mother of 2, addicted to sweets and coffee....

Bio: I spend my days securing families’ futures - and my free time securing my own strength. Attorney. Amazon. Always leveling up. ⚖️🏹💪

Bio: Founder of Varde Digital Solutions, focused on building AI-driven, cloud-based apps for municipalities, quality management, and safety inspections.

Bio: Angela here - I’m your friendly neighbourhood health coach. I help women over 40 go from hormonal hot mess to badass goddess … naturally.