Bio: I help faith-filled women simplify healthy living with Biblical truth, practical systems and grace - so they can thrive in how God created them.

Bio: I have put my health on the back burner in order to take care of others. All my life, my mother has done the same. Seeing her decline, I am focused

Bio: Training faith-driven women to break cycles, build rhythms, and rise as Legacy Leaders. Casey Elmore - Founder of Intentionally + The Training Ground