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Bio: ✨ Creative✨ Laughter Leader✨ Meditation guide✨ Youth Work✨ MCA ✨ Creating spaces for healing through play, breath, expression, & presence.

Bio: Educator & Personality Systems Specialist | Educator at Your Psychology Blueprint | Creator of the PRISM Typology Model

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Bio: Yoga for Busy Moms 💕 Carma Yoga ✨ Prison Yoga Project Facilitator 🌿 RYT- 200 Trauma-Informed Yoga Teacher 🪬

Bio: Breaking down the barre. Why it’s been around since the 70s. Who’s responsible for creating this core and pelvic floor exercise. Why it’s for everyone