Following 1
Active 9m ago
Bio: ACE-Certified Personal Trainer from Wales, now in NH. Ex-rugby player & Ironman. Helps older adults with strength & mobility to stay active.
@beth-gomez-3978
I strength train and enjoy indoor/outdoor cycling when possible I value, nutrition and consistency in building sustainable, healthy habits
Active 4d ago
Joined Apr 25, 2026
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