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Owned by Ben
I’m Ben Shephard — a hobby builder, online coach, and someone who trains hard and still has a life outside the gym.
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181.7k members • Free
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@ben-shephard-9493
🙋🏻♂️ The people's coach.
💥 I’ll get you in shape & give a sh*t 🫡
linktr.ee/TeamShephard
Active 2h ago
Joined Jun 12, 2024
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