Ben Colgate

Active 16h ago

Bio: Head Honcho @ The Optimised Coach

London

Active 830d ago

Bio: I'm Nick, based in London. Ex Structural engineer, turned Personal Trainer and Online coach.

Active 14h ago

Bio: Co-Founder of PropaneFitness.com

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@ben-colgate-5532

I'm a Coach helping to make healthier bodies for the long run. I love all things strength, mobility and movement!

Active 15d ago

Joined Apr 18, 2023