Bio: CrossFit coach, personal trainer and mum of 3, on my own body recomp journey

Bio: MTMM Nutritionist, Coach & Owner of CrossFit Blackburn, Mama Bear & Enthusiast of all things sports science

Bio: CrossFitter by proxy

Bio: Dad, Teacher, CrossFit, Hockey & BJJ

Bio: Me!

Bio: Software developer just trying to lift more than Hamish