Bio: founder & builder

Bio: Helping women thrive through menopause with personalised strength training. Build habits, reclaim confidence, and train for longevity.

Bio: Hi

Bio: Hi

Bio: Hello!

Bio: Happily retired

Bio: Hi interested to find out more 😊

Bio: LEO 4 God

Bio: Em R

Bio: Married. Two children.

Bio: My own boys have no problem playing but I walk and pet sit a dog who never plays and I'd like to be able to help her.

Bio: Dreamer, believe in miracles and magic