Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: 57 year old female, committed to being a fit Grandma. I will release at least 40 pounds. knees to stop hurting. I want to play my 4 granddaughters
Bio: Hello, Iโm Feri, 47 years old, work part time, mum and also a carer, very busy life looking after everyone else. Finally ready to do this, letโs go!๐
Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ