hello everybody!🫶 love to be part of this cool community, excited to talk to some amazing & inspiring people! My name is Edith and I love to talk about confidence, nervous system & subconscious mind and being calm in social situations 💭 I'm curious, what was the main reason that made you join this community?

I would like to say thank you so much to the ladies that were so promptly to show up for me when I was ready to finish my practices sessions to get certified! It was a pleasure meeting you all and guiding you through a Breathwork journey! I wish for all of you to continue on the curious journey of learning and implementing this modality in what you are already doing. @Nirbhaya Sobie @Lany Laliberte and @Elizabeth Wilkinson .

to anyone needing a fresh confidence boost to enjoy this new week, it goes like this!❤️ 👉 If you trusted yourself 10% more this week, would you stop trying to “perform calm” and instead practice this: pause, take one real breath, let the shake/awkwardness exist, and still speak, a little more slowly and un-rushed? What’s the one moment you’d try that in first (meeting, small talk, ordering coffee, setting a boundary)… and what do you think it would prove to you about who you actually are?

Today I kindly reminded myself of what is going on internally for me and physically via the daily check in which was then followed up with a wonderful breath workout session.

My name is Beatriz and I finished my Breathwork training back in December, I have done most of the required practices required to get my certification!! I just need the group session, and I’m looking for few passionate about Breathwork volunteers! Iam in CA, pacific coast time. It would be in Zoom and i would need you to fill out a client form that would be sent back to the mentors! Anyone interested in helping me please DM here! The session would be for this Friday 1/30/26.@ 6:00pm. Thank you in advance!!🌺☺️🥰🩷😊💜