Long story, I had 3 major sugeries. After the first surgery, I thought I will be paralize rest of my life. I said to myself that, I did I all can. And the surge came. Within seconds, I can move. Back to normal. Before surgries, I some how got into human alchemy and more, way before the incidents. One night, the energy simply force my lung to squeez to zero. And I was linked. I jumped from kundalini and human alchemy without any instruction or knowledges. On the night of full moon. It happened. And that took me 18 years to figure out what had happen and happening. We are part of the the ENERGY. That's how I see it. I ran into Nick on Youtube, and tried the Coherence breathing, and that took me to another stage, unlock the ancient Zen technic. We are part of the universe. It's hard to belive.

We now have integrations with apple health and android health, so you can see wearable data inside of coherence and track how breathwork affects things like HRV, resting heart rate, and more Make sure to download/update😄

I just got back from 3 days off-grid on a friend's homestead in the Amazon jungle. I didn't go looking for answers - I went looking for space. Space from the noise, the screen, the relentless forward motion of building something and proving something and becoming something. What I found was simple: we cannot access the best of ourselves when every margin of our lives is full. The breath between stimulus and response - that's where your clarity lives. That's where your gifts live. That's where you live, in the moment that is here & now, forever. We talk a lot in this community about regulation, about performance, about showing up fully. But none of that is possible without the space to actually land in yourself first. So this week, I want to ask you — not as a challenge, but as an honest question: where in your life can you create a little more conscious space? What might you be ready to let go of to create it? Step by step. Breath by breath. We are - Somos. Keep Breathing 🌿

Does anybody feels more creative with 🫁 breathing? Do you have some way how you put out your creative side? Not by working on business ( just something else) Put pictures below 👇

WIM HOF BREATHING 3 ROUNDS & ancestralspringsalt.com 🔥