Bio: Gained 27kg/60lbs lean mass in 5 years | Now helping skinny men gain 7-10kg lean in 180 days 👈

Bio: On my alpha shit // retired CERTIFIED STEPPER ——— I love this guy migan, such a goat.

Bio: mental dissatisfaction is required thats all

Bio: Hey, I'm Paris Demers, a personal trainer, coach, fitness content creator, and founder of Project Hero!

Bio: CEO and Founder of the Team3DAlpha movement