Bio: Love aquariums, sewing, and gardening inside and out. Friendly introvert. 55, married and we always have a dog.

Bio: I began my Keto journey on November 4, 2018. Retired from 35 years in the induction engineering industry. 1 daughter.

Bio: I am interested in the body's chemistry. When it is balanced, there is health. Knowledge leads to empowerment. Helping others is what I do.