Hey guys - I am serious about continuing Muay Thai - I don’t want to do MMA but I want to be able to keep up with the guys at the gym. I’m struggling with endurance, form and some mechanics. Any advice ?

Hello everyone. I’m looking forward to following this program and learning with the rest of you.

Hi I'm Gerald, I started Muay Thai 2 weeks ago so I'm as noob as noob can can. Former powerlifter ≠ no mobility and cardio 🤣

One of our Students won big this evening!! Just wanted to share with all of you. https://www.instagram.com/reel/DUedL-oksKJ/?igsh=c3c0dnNlaWd5YWht

Hi I'm joe from Ireland🇮🇪