Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I took my first-ever dance lesson just one month before my 65th birthday! The lessons were my gift to myself. The best gift EVER!!

Bio: Soccer lover focused on mobility, injury prevention, and moving better every day. Here to learn, share progress, and stay strong long-term.

Bio: 56 Sm biz owner - cleaning and organizing. The body is getting stiffer so THIS is needed AND my bhag is to complete an Ironman 70.3 😊

Bio: Ayudo a mujeres +40 a reencontrar su fuerza para vivir una menopausia libre y feliz. Apasionada de la perfección del cuerpo y la naturaleza.

Bio: Hey, I'm Laeti! Here to help out and keep this community running smoothly. Questions? Just give me a shout 👋

Bio: 70 next birthday. Working to improve my mobility Experienced severe chronic pain 5 years Thought it was age decline Improving daily New Start!!!

Bio: I'm a retired 80 yo psychologist and want to be more active, energetic and fit at 90. I live in Sonoma County, CA

Bio: 🧙🏻‍♂️🍄 Enjoying the presence that is now.

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: charlesdoug52@gmail.com

Bio: Just doing my best to ensure the remaining years I have ahead of me, are a better quality than those behind me!

Bio: I am 67 years old and want to continue to be mobile and independent

Bio: I want to have more life in the years that I have left 💪👊👍