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BODY_KNOWS_
774 members • Free
1 contribution to BODY_KNOWS_
Mar 21 •
Welcome to the community. Small steps. Big changes.
1. Introduce Yourself =) Tell us your name, where you’re from, and one thing your body has been trying to tell you lately. 2. Two Truths & One Lie – Body Edition Example: • I can touch my toes • I hold no tension in my jaw • I love cold showers. Guess which one is the lie. 3. Win of the Week! Did you sleep better? Stretch? Breathe? Walk more? Small wins count. Share one.
2 likes • Apr 4
My name is April. I’m located in Illinois. My body has been telling me it’s time to release pent up stagnent energy. I’ve never done a cold plunge - I balance my chakras daily - I tap regularly to release stagnent energy. Guess which one is a lie. My win for the week is I’ve joined this group. I’m exited to chat with all of you.
0 likes • Apr 4
@Zina Zinchenko that is right! I’ve never cold plunged. Not sure it’s for me.
1-1 of 1
Active 21h ago
Joined Apr 4, 2026
Illinois
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