Bio: Hi, y'all! I’m Frank, and my goal is to bring positive change to my environment by embracing self-awareness and meeting daily challenges without fear.

Bio: 🧊I moderate Nova Nidra Community/PIR Passionate about musik, Rest & all the ologies. on a transformative jurney, embracing life's interconnectedness.

Bio: Retired since 2017, recently widowed Jan 2024, living in Toronto Ontario. Doing Yoga Nidra daily since Dec, 2023.