No workout today (day off in between workouts) I want to add some active rest days in between this week. Crushed client projects and calls. Took the pup to the vet he wasn’t feeling too well but turned out he’s fine just needs some meds for his back. Did some meditation as well.

Workout locked in kettlebell 3 rounds 💪✅ Had a super productive day on business and clients Started putting my phone on permanent focus mode to silence all distractions and be less reactive to notifications. Only urgent calls and texts allowed through from select people. Has been a game changer.

Feeling pretty good this lovely Monday! Hit the gym, tracked all food, hit step goal. Went into Aspen and met some new clients. Also connected with a previous client and met his new pup. This week I was supposed to be "off". It has taken a sudden turn and I will be busy. All good. Feeling motivated. Let's go warrior month!!!

Workout done ✅ Also Hung out with an old high school buddy today while watching the football games at a local burger spot. 💪 Ready to seize the day tomorrow 😎

Move = done. All the odd shaped bits & bobs took longer than expected, got going at 8 and wrapped up around 4pm. Felt nice leaving the place clean, neat & tidy. Some temptation for celebration / reward, ticking off another alcohol-free day. Taking a slow day tomorrow but will be unpacking & sorting out my mushrooms!! Hope you all have a good weekend & 4th of July!