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5 contributions to 9D Free Community
Question: Diminishing Sensations
When I first started practicing breathwork exercises I experienced pretty intense sensations and body tremoring/jerking. After practicing for some time now, I have found that I do not feel the same intense tingling sensations throughout my body and the tremoring/jerking I usually experience after the exercise has subsided significantly. Does this mean it is not working as well or is my body just getting used to the exercises? I am assuming the tremoring/jerking is the body's way of releasing trauma. I used to experience this every time I did breathwork or meditation and also on a psilocybin journey. I was thinking that maybe I have released a lot of the pent-up trauma and now it is only the daily bits of trauma that need to be released. What about the tingling? I used to love this as it made me feel so alive. Any comments would be greatly appreciated.
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New comment Dec '23
3 likes • Dec '23
That is so beautiful. Thank you Annabelle. ❤️
3 likes • Dec '23
Beautiful and I can identify 100%. Thanks for sharing.
START HERE: Welcome to The Breathwork Revolution!
Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.
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2.1k
New comment 19h ago
3 likes • Nov '23
@Rawn Brown Welcome. I am new to this group myself and only starting to go through the available courses. I am on the last day of the 5 day challenge and I have already gained so much from that challenge. I look forward to the 30 day challenge. Thanks for sharing Rawn.
5 likes • Dec '23
@Eric Rosendahl I can so identify with "kind of screaming". There comes a time when we can no longer ignore the call. It gets louder and louder until we have to pay attention. Enjoy your journey.
When all else fails, breathe...
When all else fails you, when you don't know what to do, tune into your body and notice your breath.... . It has the power to restore your energy, powering you up for the duties you are called to perform or as a simple act of renewal. It has the power to give focus & clarity in times of confusion and indecision, strengthening you from the inside out. It is the source energy that can slow you down in stress filled moments, bringing you back into balance,, into the now. And at the end of your day, the breath remains your faithful friend & guide, leading you into rest for your replenishment. When you take time to notice your breath, it serves you in all things. And breathe... The Self-Care Elixir Wishing you peace of mind... ❤️🙏🏿❤️
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New comment Jan 8
8 likes • Nov '23
Love it!!!
Introduction
HI Everyone. My name is Antoinette and I am from South Africa. I am new to breathwork but so far loving some of the exercises I have been trying out. My favourite one probably being the 10/20/30 technique. I am in the process of working through the 5 day challenge and have just completed day 4 but have a question. In the content section of day 4 when Brian describes the practice for the day, he says that we hold on the in breath as well as on the out breath but when he did the actual practice, he only instructed us to hold on the in breath. I would really appreciate some clarification on this.
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New comment Nov '23
2 likes • Nov '23
@Ani Lang Thank you Ani. I appreciate the interest and the feedback.
1 like • Nov '23
Thanks a mill Prateek 😀
ANNOUNCEMENT: Encore of Full System Reset this SATURDAY 🚀
Breathwork Revolutionaries! ✊ Can I be real with you all for a minute? While these masterclasses have always been our gift to you, they're more than just an access key to the 9D breathwork experiences. They're invitations. Invitations to a larger vision, to a movement that's bigger than all of us combined. You see, our vision is a bold one: by January 2024, we aim to impact 24.5 million souls every week with the raw power of 9D breathwork. A dream? Absolutely. But one we believe in and we're fully committed to making happen. However, dreams, as expansive as they are, can't be nurtured solo. We're already well into the process of cultivating the most powerful fu**ing movement the breathwork world has ever seen. A powerhouse community of 9D Breathwork ambassadors who are carrying this light to every nook and cranny of our world - from bustling cities to serene countryside, across all continents and cultures. So, I'm not gonna mask it: these classes are also a call to join our ranks. But more than a 'sales call,' consider it a heart-to-heart. An invitation to leverage the impact that this medicine delivers and step up to help bring it to those who need it most... Which right now, consists of ALMOST EVERYONE. Imagine the possibility of ushering in a global shift, of turning ripples into tidal waves of positive change. By joining our mission, you're not just instructing; you're inspiring, healing, and creating legacies. Our world needs its leaders, its visionaries. its revolutionaries. It needs YOU. So, if you're ready to learn how to leverage the most powerful form of breathwork and use it to make the most massive impact while making amazing $$ and carving out the most fulfilling life in the process, then drop "9D" in the comments below and we'll see you Saturday at 8pm Bali time🔥 With deep respect, Brian Ps if you can’t make it live recording will go out and be available for a few days x
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New comment Feb 2
3 likes • Aug '23
9D
1-5 of 5
Antoinette Spence
4
70points to level up
@antoinette-spence-8360
I am a Gen X going through a re-birth and I look forward to watching my new life unfold. I am feeling blessed and grateful!

Active 15h ago
Joined Mar 27, 2023
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