Bio: I help people build functional strength, conditioning and mobility from home with simple to follow and effective workouts.

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Bio: 68 years of being hard corps! And just getting started on the rest of my life. KBs are a breath of fresh air.

Bio: Just a Father that’s wants to do more with my son. Ready to stop making excuses for leading myself astray.

Bio: Hello, just trying to be better

Bio: Real Estate & Podcast Host

Bio: 44yo father of 3! Living the dream in sunny SoCal. Looking for more consistent work outs so I can keep up with my kids.

Bio: Musician + Tech. 40's in Miami. Worked out inconsistently throughout life, but want to build better practice. Mostly new to kettlebells. Exploring.