Bio: Lifetime lover of all things crafty! I love sharing my passion for crafting with others & adore the amazing friendships that I've made along the way.

Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: Home Workout Hype Woman

Bio: Almost 45 yr old Mom of two, SAHM & yoga instructor.