Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

Bio: The first 28 days of postpartum recovery are the most important. Learn how to cross over the postpartum pit, for yourself or to care for a new mom.