How many of you cannot stand hearing your own voice? 😬 If that’s you, then this upgrade to the challenge might just be for you. When I started my healing journey, I HATED the sound of my own voice. Hearing my own voicemail message would make me cringe! What I realized is, I didn’t truly trust myself… and why would I!? I’ve let myself down so many times before and because of that, I didn’t even trust the words coming out of my own mouth. I didn’t want to hear it! And the more I took my own power back, authority back, and started showing up for myself again, the more I started trusting myself again. Which resulted in trusting the vibration coming out of my mouth! And the more I connected back to my body and knew I was operating from love for myself, that ick faded away. So, try recording yourself, and see what that reveals to you. You might be surprised!

Checking in, how’s it going!? Any changes? Any updates you’d like to share with the group? Let us know in the comments! ☺️

Today is the day folks! Thank you to all who joined me live through the Skool calendar tab this morning for the live morning happy cell song walk and sunrise time ☺️ Challenge: Start your morning off with the Happy Cell Song with some light tapping every single morning. And bonus, get that morning light in your eyes while you do it! If you choose to share your journey on social media, use the hashtag #HappyCellSongChallenge and feel free to tag me @BurchBearHolisticCare in your post. Happy Healing!

Welcome in for the 31 Days of Happy Cell Song Challenge! #happycellsongchallenge Lyrics below 👇 The challenge is starting August 1st and goes all the way through 31st. This is very simple, start every single morning with the Happy Cell Song, as well as when you feel inspired throughout the day. Speaking life intentionally over your body, for an entire month! Take a before picture of your face and body if desired and then an after picture by the end of the challenge. Feel free to post throughout the weeks as we make it through the challenge using #happycellsongchallenge and you are welcome to tag @burchbearholisticcare on social media in your posts. Let’s flood the algorithm with happy healing! I will be going live every morning from 6am-6:30am MST Arizona time in the CALENDAR tab at the top of this community. Feel free to join me 😊 Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral