I'm in the process of getting my functional breathwork certificate, so clearly new and still learning. I have a family member that is experiencing burnout and I believe it's due to a stuck nervous system. He's on top of everything medically. What type of breathwork would help him get unstuck?

WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉